Dukan friendly fish cake (healthy lifestyle ideas) White fish 1 Chili Oat bran or oat bran flour (check my channel for oat bran flour) 1 egg thai seasoning 1 taespoon of curry powder pinch of herbs, pepper and salt. Food process or use a liquidizer attachment Form into small patti cakes /burgers coat in the oat bran back for 10-15 mins until one on gas mark 5 back2basicsrieseuk.blogspot.com healthconsciousrecipes.blogspot.com

Please report all broken, inappropriate or wrong categorized videos, to help keep this website nice, clean and a joy for all.

We would appreciate your help!

Report Video